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Time & Location
Mar 30, 2021, 7:00 AM – 7:45 AM EDT
About the event
and8 Fitness is a dance-based cardio workout designed to get your heart pumping and your whole body moving. From this 30-minute class, you’ll get fun, sweat drenching moves, wild energy, and a power playlist of hip hop, (t)rap and a dash of Top 40 hits - think Megan, Normani, Lizzo, Kendrick and more.
And8 Fitness Dance Cardio
Disclaimer: Workout and fitness classes provided by Black Girl Workouts are not intended to replace the advice provided to you from medical professionals. Talk to your doctor before beginning any new exercise programs. BGW Trainers are professionals who are certified in their respective specialties
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