Mon, Feb 22|
Evangeline's Hourglass Class 6am EST
Time & Location
Feb 22, 2021, 6:00 AM – 7:00 AM EST
About the event
The Hourglass Class is a strength training class that will focus on building lean muscle and burning fat to help sculpt your unique figure, while focusing on form and technique. Throughout this class you will learn how to build your lower body with an emphasis on the glutes and a strong back while tightening up the waist!
Class Length: 45 min- 1 hr.
Beginners are welcomed as exercises can be modified!
Equipment: Dumbbells, Barbell, Resistance Bands
Evangeline's Hourglass Class
Access to 6am strength training with Evangeline