Mon, Mar 08|
Evangeline's Hourglass Class
Time & Location
Mar 08, 2021, 7:00 PM – 8:00 PM EST
About the event
The Hourglass Class is a strength training class that will focus on building lean muscle and burning fat to help sculpt your unique figure, while focusing on form and technique. Throughout this class you will learn how to build your lower body with an emphasis on the glutes and a strong back while tightening up the waist!
Class Length: 45 min- 1 hr.
including a (5-10min) Q&A
Beginners are welcomed as exercises can be modified!
Equipment: Dumbbells, Barbell, Resistance Bands
Evangeline’s Hourglass Class
Disclaimer: Workout and fitness classes provided by Black Girl Workouts are not intended to replace the advice provided to you from medical professionals. Talk to your doctor before beginning any new exercise programs. BGW Trainers are professionals who are certified in their respective specialties.