Intentional Movement w/ COACHTY
Wed, Mar 31
|Zoom
I help overworked women create time for their ๐๐๐๐ and ๐๐๐๐ by using fitness, nutrition, and mindset practices.
Time & Location
Mar 31, 2021, 9:00 AM โ 9:20 AM EDT
Zoom
About the event
Ty's workouts are custom madeย to fit every woman. She specializes in building foundational strength, increasing flexibility, and improving coordination.
Classes are 15 mins long, designed to increase energy and productivity throughout your week.
Movement should be intentional and TY's workouts help you do exactly that.
Tickets
Intentional Movement w/ COACHT
Disclaimer: Workout and fitness classes provided by Black Girl Workouts are not intended to replace the advice provided to you from medical professionals. Talk to your doctor before beginning any new exercise programs. BGW Trainers are professionals who are certified in their respective specialties.
$5.00
Sale ended