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Wed, Mar 17



Intentional Movement w/ COACHTY

I help overworked women create time for their ๐Œ๐ˆ๐๐ƒ and ๐๐Ž๐ƒ๐˜ by using fitness, nutrition, and mindset practices.

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Intentional Movement w/ COACHTY
Intentional Movement w/ COACHTY

Time & Location

Mar 17, 2021, 9:00 AM โ€“ 9:20 AM EDT


About the event

Ty's workouts are custom madeย to fit every woman. She specializes in building foundational strength, increasing flexibility, and improving coordination.

Classes are 15 mins long, designed to increase energy and productivity throughout your week.

Movement should be intentional and TY's workouts help you do exactly that.


  • Intentional Movement w/ COACHT

    Disclaimer: Workout and fitness classes provided by Black Girl Workouts are not intended to replace the advice provided to you from medical professionals. Talk to your doctor before beginning any new exercise programs. BGW Trainers are professionals who are certified in their respective specialties.

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