This fit kit comes with the basics that you’ll need to kickstart your fitness journey and will fill all your basic workout needs. This kit includes:
(1) Sliders
(1) Light, Medium and heavy "Black Women are Top Tier" Mini-loop Bands Set
(1) BGW 32 oz Water Bottle
(1) Water Bottle Sticker Set
(1) Dual Medium/Heavy Fabric Resistance Booty Band Set
(1) "Black Women are Top Tier" Tote
(1) "One More Rep" Barbell Cushion
(1) "2 Weeks to Ultimate Abs" Online Plan
"The Ultimate" Fit Kit
The 2 Weeks To Ultimate Abs guide is an instant download 14-day program complete with 35 different exercises including video tutorials. This guide is both home and gym friendly and can be completed by itself or in combination with any current workout regimen!
In addition to your weekly workouts, you will learn about the importance of your nutrition, cardiovascular exercise, and many other factors that will ensure that you get the best possible results from this guide.
This guide comes complete with:
- Video Demonstrations
(videos for each exercise in this guide are embedded within each exercise title)
- Ab Focused Workouts
*no euipment is required for this plan
